A comprehensive blog comprising
research & science backed articles & delicious healthy recipes

  Rice and Arsenic
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Rice, a staple for many across the world has been considered one of the safest and easily digestible nutritious foods. It is also an important alternate grain for those who are gluten or wheat intolerant and those suffering from celiac disease. However, some recent reports on its toxicity, specifically related to arsenic have been a cause of concern.

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Drain the peas and place in an electric blender or food processor with the spring onions, garlic, water

  Dairy causes acne?
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Dairy and milk products have acquired a controversial status even in the scientific community. There are several studies which favour dairy products but others where it has been found to be linked to acne, auto-immune disturbances, high insulin levels, and cardio-vascular disease.