After my pregnancy I gained oodles of weight. I used to eat all kinds of food regardless of what time I eat and not knowing exactly what to eat. I feel that was wrong. That really added up the Kilos.
I read about theweightmonitor.com, and I enrolled myself in. My nutritionist Mishita helped me a lot and guided me each and every time. She gave me a variety of options to choose from .
I was losing weight consistently, and the most important and amazing thing that happened after 6 months is that I can now wear my old jeans and fit back into my older clothes.